Sunday, December 30, 2007

Bowflex Tread Climber

Tell me, are you tired of the same old routine every day? If so then you don't know about the Bowflex Tread climber, which helps you on your way to a healthy life. Using the machine causes weightloss and improve your health. Unlike the normal gym treadmills you often find this adds a very natural motion to your movement. This new piece of sporting equipment utilizes mechanics of a stair stepper and a treadmill. The tread climber combines both resistance training and cardiovascular exercise, so straight away you should know that this machine is better than a treadmill, simply because it does more for you

You may be asking yourself, how does the Bowflex tread climber actually work? Well... it's truly not that complicated. It is 2 platforms independent from each other that raise and lower. It's the same as like climbing a slope; as one foot goes down the other comes up and so forth. Actually, it's like a 'stepper', but users see it as more of an elliptical machine. An elliptical machine is one in which you strap your feet to pedals and the action is a bit odd. With the tread climber your feet are free so the feeling of being strapped in is gone, and you feel like you are actually walking up a slope.

The only drawback many people discover with this Bowflex Tread Climber is the fact that you have to stop it, and get off the machine to adjust the resistance, unlike with a treadmill in which you press a button or flick a switch to alter the settings. That minor detail alone does not stop a lot of athletes and body builders from using it. The amount of calories you can use compare to using a plain treadmill is quite impressive. In a thirty minute session 321 calories on average is used whereas the average for a treadmill user is less than 240. Many people that were used to power walking or using treadmills, made the switch to the tread climber and noticed a significant difference in resistance and results within only fortnight.

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